Summer is here, and you must be planning of summer picnic in your shorts and hats. While elders know how to take care of themselves, children often get ill during this season. Kids get busy playing in the sun and ignore the most important thing that is staying hydrated. It is the elders’ responsibility to […]
The Beginner’s Guide to Zen Living
“We have more possibilities available in each moment than we realize.” – Thich Nhat Hanh It’s the start of a journey that I hope to accomplish. I was introduced to the concept of Zen decades ago, but the importance of it was revealed to me about five to six years ago when I re-started my practice […]
Tips for younger looking skin
Don’t we all look and scout the internet to search for tips for younger looking skin? While some people choose to age with grace, some people want to stay young forever. The secret tips for younger looking skin is not really a secret. It is all about a mix of wellness, health and eating right […]
X-Factor: How to identify best features in skin care products?
Are you always stuck on how to identify best features in skin care products? Needless to say there are a lot of factors that you have to keep in mind when you shop for skin care products. Right from knowing your skin type, to reading the label (aka the ingredient list), and to knowing what […]
6 Best Organic Wet Wipes for Babies in 2021
Did you know that most of the popular baby wipes can contain ingredients that can trigger allergic reactions for babies that have super sensitive skin? While most new parents resort to using wipes for the babies as soon as they are born, most doctors recommend using wet wipes only after the baby is at least one month […]
Infinity Blog Awards – Best Green/Eco Blog 2021 – Pratsmusings
My journey as a blogger has evolved over a decade. What started off, as a pursuit for choosing natural and organic products for my twin boys who were less than two years old that time, made me choose a path I never would have realized that actually existed. As my blog grew, so did my […]
How to add extra fruits and vegetables in your diet
We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there. We are constantly tempted to fill up on convenience and junk food. So […]
Understanding the basic skin care regime
In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Not to forget the endless binging of Netflix or the blue light exposure with the mindless scrolling we indulge in when insomnia strikes. […]
4 Tips to Clear up Acne
That lone zit appears at the most unwanted times. And if you suffer from regular breakouts, you know how painful that can be. From the layers of make-up to hide them to cancelling the first dates, the acne has played a role in everyone’s life. But the good part is that there are some good […]
Seven superfoods that help boost immunity
“Eat this, not that!” is probably the most oft heard phrase at my home. As a mum to twin boys, who have distinct taste, it often becomes a struggle when it comes to meal planning. And since I struggle with that, I resort to superfoods that help boost immunity for us! Superfoods is something that we’ve always included […]
7 reasons to grow your own organic vegetable garden
During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals. We can take a leaf from the recent pandemic! The dreaded Covid 19! […]
Quick Wrinkle Erasing Tips
Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow […]
Ten things to keep in mind while using a Powder Cleanser
Powder Cleansers aka cleansing grains are powdered face washes which are dry in nature. They can act as a gentle exfoliator (optional). Powder Cleansers are usually made with one or more base ingredients such as oatmeal, gram flour, barely, rice starch powder etc. It can also contain ingredients such as herbs, floral powder and/or essential […]
Oatmeal – The Most Powerful Breakfast for Weight Loss
Research says that simply eating breakfast raises your metabolism by 10%? And that is precisely why the breakfast needs to be the most important meal of the day. Oatmeal – the most powerful breakfast for weight loss! Yes, oatmeal is one of the most nutritious foods that you should be a part of your weekly […]
Baby Skincare Routine Tips For New Parents
As exciting as it may be at the thought of being new parents, I am sure there would be a zillion thoughts running in your mind. Is my baby well fed? Have I swaddled it properly? Is it feeling too hot or cold? Am I using the right products? These are just some questions that […]
Make your own face and hair masks at home
If you have been following my blog, you will know that I am a big fan of DIY remedies. Over the past few years, I have done my research on how to make your own face and hair masks at home. While sometimes laziness, does take over and I resort to my tried and tested […]
Ways to combat the epidemic of loneliness
Did you know that a human survive for 3 minutes without air? Do you know a human can survive for 3 days without water? Did you know a human can survive for 3 weeks without food? ( I am going to try this!) And they say, the maximum a human can is six to nine […]
Seven things your beauty kit needs to have
A single trip to Sephora can set your wallet lighter! But the key is to not step into Sephora (unless of course they store your favorite products!). If you have a beauty kit, your go-to kit that houses your favorite products, there are some must-haves! Ensure that the things your beauty kit needs to have […]
Just Honey – The Secret to Flawless Skin
The nectar collected from the flowers is transformed into honey to dress upon some of the most mouth-watering desserts. With the passage of time honey has continued to be one of the main ingredients for skin care. Honey – The Secret to Flawless Skin, has maintained its importance due to the beneficial factors. Honey – […]
10 recipes for infused water
Did you know that one of the best ways to detox and flush out toxins is by drinking water. And when you infuse it, you are opting for flavored water which promises the nutrition of the fruits along with the promise of hydration. I have listed 10 recipes for infused water, some of which are […]
How to Start a Natural Skin Care Routine
It is the glaring truth that we are facing today; the natural skin care industry is one of the fastest-growing markets in beauty. With more people opting to start a natural skin care routine, the market is growing in leaps and bounds. The best part of a natural skin care routine is that you get […]
Your Complete Guide to Self Facial Massage
If you’ve ever had a facial at a beauty parlor, your favorite part is bound to be when the beautician massages your face all over with something that smells great. The combined effect of the aromatherapy from the product and the massage strokes can even put you to sleep! That is the magic of facial […]
Do Face Rollers actually work?
Ever since the pandemic began, we’ve been at home, trying out all kinds of new things. From new recipes (hello, Dalgona and banana breads!) to new home workouts, we were opening our minds to ideas from across the world. The beauty space also saw some new trends, particularly concerning skin and hair care, since makeup […]
Restore our Earth – Earth Day Theme
We celebrate Earth Day once a year, but did you know that tweaking your lifestyle can be beneficial for the rest of the days in the year as well? Why celebrate it just one day? Let’s make a pact to celebrate this day all through the year. These tiny changes you can make to save […]
Easy ways to get rid of dark circles
Are dark circles under the eyes that are threatening to be a permanent fixture? The causes for dark circles can range from lack of sleep, fatigue, lack of nourishment to stress, age or allergies. Whatever the reasons may be, dark circles do not really look great! But the good news is that there are easy […]
10 Home Remedies for Constipation
In the movie ‘Piku’, the main topic of contention between the lead characters was constipation. In case you’re wondering if constipation can provide enough content for a full length feature film, you obviously a) haven’t watched the movie, and b) haven’t had to endure constipation! Anyway, here we are with home remedies for constipation What […]
Best chemical-free face washes available in India in 2021
Cleansing is a routine that most of us kick start our day with. I have an assortment of scrubs, powdered cleansers and the normal face washes. I generally stick to using a simple chemical-free face wash to start my day. It gives my skin the dose of refreshment after a good night’s sleep. In this […]
Benefits of Activated Charcoal
Needless to say Activated Charcoal is the buzz word in the skin care industry today. Chances are that while browsing either at the aisle in a supermarket or on Amazon, you’ll find loads of products packed with activated charcoal. So what is activated charcoal and what are the benefits of activated charcoal? Activated charcoal is […]
Grooming essentials that every man should have
So, a lot of men have reached out to me asking me why I don’t talk about grooming essentials that every man should have! I agree, my focus has been a lot women-centric, but I promise that I’ll add some awesome posts for men too! Yes, with the #SelfLove movement doing the rounds on social […]
Gift Yourself Natural Hair Care with Soap Square Products
For any woman, caring for her hair is an integral part of self-care. Whether its straight or curly, long or short, we want our hair to be healthy, lustrous and frizz-free. And the right kind of hair care is what’ll get us those lovely locks we so desire. And there are really awesome options for […]
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