There’s no doubt that a good hard run can make you feel great. Whether it’s for weight loss, to build endurance or to keep lifestyle diseases at bay, running is an excellent exercise that you can do without the need for any special equipment or location. However, a good run that does all this for […]
The Top 15 Safe and Natural Lip Balms in India
When you talk about skin care, most people immediately think of products they apply on their face and neck. Some more would think about the rest of the body too. But many of us tend to forget the tiny but important area of skin on our lips – skin that is very delicate and that […]
6 Natural Ways to Get Glowing Skin
Who doesn’t love glowing skin? A correct sleeping pattern, CTM routine, maintaining the right diet, exercising and using the right rejuvenating creams are the key mantras for getting glowing complexion. However, it could not be possible for all of us to follow this routine perfectly. If you are pressed for time and are looking at […]
15 Best Organic Hair Oils in India
Having a thorough head massage is greatly relaxing, and also has numerous benefits for your hair and scalp. The increased circulation of the massage itself helps to get the blood flowing and stimulates follicles. To get the most of your head massage, it is important to use an oil that’s made of high quality ingredients […]
8 Reasons a Head Massage is Good for You
There’s something incredibly relaxing about a massage, isn’t there? You can almost feel all the tension and knots melting away, whether it’s a shoulder massage or a foot massage. And this is particularly true of a nice, strong head massage. And when it’s an Indian head massage, it’ll take you to another level altogether! So […]
How to do a Head Massage the Right Way
“Massage is not just a luxury. It’s a way to a healthier, happier life.” For a good many years, I was under the impression that a massage was one of those things that was meant for celebrities and royals, something extravagant and totally unnecessary for regular folk like me. However, my first massage experience completely […]
How to use Essential Oils for Kids
When you’re a parent, your child’s health generally takes priority over your own – at least in the case of most parents I know! You’d gladly eat two-day old food from the fridge than give it to your child. You check the temperature of the bath water with your bare hands before putting your child […]
Benefits of oil cleansing
Cleansing, toning and moisturizing is an important part of our daily skincare regimen. A clean skin is always a bliss; an even skin tone, no blemishes, nourished complexion and more. Cleansing the skin helps to get rid of the make-up, dirt, grime and the pollutants you may have been exposed to all through the day. […]
Monsoon Hair Care Tips to Keep your Hair Safe and Protected
“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.” ~ Langston Hughes Those are some beautiful words, aren’t they? It’s all songs and games till the rain actually lands on your hair. Then it’s not so much a kiss as an […]
Benefits of Self Massage in Ayurveda – Abhyanga
If there is one thing that relaxes me, it has to be a massage. Give me a head and a body massage and I am a happy person. Self-care, me time are some of the buzzwords doing the rounds. When we think of self-care, images of elaborate spa rituals come to mind, where one person […]
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