Don’t you think that 30’s is the new 20’s? It is one of your best phases in life. The 30’s is just more fun with mature. It is also the time when you really need to start taking care of your skin a tad more. Those of you who have been regular with your skin care earlier need not worry at all. You most likely already have skin that is properly nourished and will still hold off showing those ageing signs. As you are moving on in your years, it is time to change your skin care routine.
Most women in their 30’s may have had their babies. This also means that your skin may show the post-delivery skin symptoms like pigmentation, uneven skin and dark circles. As difficult or drastic as it may sound, taking care of your skin in the 30s is more about following the basics and ensuring you keep your skin is well-nourished at all times.
Top 15 Beauty Tips For Women Over 30
Here are the top 15 skin care tips for women over 30. These will ensure that you have healthy skin in your 30′s. Ready? Just jot these top 15 beauty tips for women over 30 and you can thank me later!
1. Follow the CTM routine
This is important! The cleansing, toning and moisturizing routine is something most of us end up ignoring all through our younger days. When you hit your 30s, it is even more important that you follow it to the T. The CTM routine will help to clear your skin of any accumulated dirt and grime. It will also keep your skin looking fresh and healthy.
Products I recommend: Tejasvi Emulsion by Forest Essentials : All you need is a of this pure emulsion, massage on your face and let it stay for a few minutes. Wipe off with a hot towel. Follow up with a facial mist from Kamaakshi Botanicals or Daughter Earth. Let the mist dry on its own and last but not the least use a good, chemical-free moisturiser. I would 100% recommend Omved and Daughter Earth.
2.Look For Key Ingredients That Benefit Skin
Whether you prefer natural or commercial cosmetics for skin care, look for key ingredients that help your skin look youthful and radiant. Anti-oxidants, vitamin C, glycolic and hyaluronic acids help prevent premature ageing and severe dryness. As a result, it keeps your skin fresh and bright. Opt for a skin care regime that is 100% chemical-free.
3. Indulge in face masks
You don’t need to buy expensive face masks off the shelves or head to the spa. A great way to indulge in some naturally beneficial skin treatment is to use ingredients from your kitchen. And if you are lazy, like I sometimes am, indulge in this Wild Masking Kit by Daughter Earth. It is BEYOND amazing!
DIY MASK RECIPE : Apply some yogurt on your face and neck. For some variation, add a bit of honey to it. Let it sit for 15 minutes and then wash off with lukewarm water.
Facials are a great way to keep your skin looking young and radiant. Even if your schedule is hectic, make the time to go to a spa for a facial at least once a month. It will do wonders for your skin and you will feel the dramatic change in your skin texture.
Walk for 30 minutes or just hit the gym. Indulging in regular exercise will not only cleanse your skin but will also nourish your blood cells. This further helps to flush out the waste products from your skin. Exercising regularly helps reduce stress, prevents acne and will keep you healthy overall. Being healthy and fit = beautiful skin naturally.
You will need to exfoliate your skin at least thrice a week to reveal brighter skin and get rid of dead skin cells. Make a simple scrub by mixing fine granules of sugar with lemon juice and honey. Or just head over to my blog post where I have listed the best natural body scrubs available in India. They are 100% safe to on your skin.
7. Be Healthy
For those who cannot give it up, reduce your smoking and intake of alcohol. These are known to pump in toxins in your body causing your skin to look unhealthy. Cut down on the same and your skin will surely benefit.
8. Use a Night Cream
Use a night cream that will take of your skin as you sleep. Night creams are known to hydrate the skin and help reduce patchy skin. A night cream will help to repair the skin as you sleep. Imagine an indulgence of 8 hours of beautiful nourishment for your skin as you sleep.
9. Use an Eye Cream
30’s is the time when fine lines and wrinkles start to appear. Use a good quality night cream that not only helps reduce these fine lines but will also keep those dark circles away. Invest in a good eye cream to take care of those fine lines that first appear around the eyes.
10. Slather some Body Lotion
Your face is not the only area that needs care. To get beautiful skin all over, make sure that you apply body lotion all over your body twice a day. Concentrate on areas that are prone to dryness such as your elbows, knees, heels, etc.
11. Hydrating Your Skin with a Serum
It is a skin care routine that everyone should practice. Keep your skin hydrated with a fabulous serum or a moisturizer that is richer than the ones that you used while you were in your 20s. Using a serum with your moisturizer can also help in providing hydration to your skin. It helps in removing fine lines, dark circles, open pores, etc.