Post my pregnancy, one of the problems that has really stayed on is hair fall. Trust me, not only do I have that impending feeling of doom that I will wake up bald one day, but also the trauma of losing hair by the bunch is killing. The clogged drains and swirling hair strands are not a delightful scene to watch out for. I have tried various shampoos and oils, some worked and some did not. At the end of the day, I stuck to tried and tested tips for hair fall control. These are simple and natural remedies that have been carried over for generations and yes, they still work!
I have listed some easy tips and home remedies that are wonderful tips for hair fall control. Try these easy methods to say hello to lovely tresses.
Tips for hair fall control
Coconut Oil Moisture Therapy
I have written a post about this earlier and I am happy to say that this remedy has been working like a charm so far. No my hair has not stopped falling, it has reduced considerably, but yes its sill there. Pure coconut oil works miraculously to nourish and pamper your tresses. You could also use Ayurvedic blends that are specifically created to provide the necessary cooling in the summer.
Opt for DIY solutions
When in doubt, resort to DIY remedies. These are tried and tested remedies and the best part is that you are aware of what you are using. Have you tried the easy peasy fenugreek pack that works wonders for your hair? All you need to do is soak 4 tablespoons of fenugreek seeds in water overnight and grind it to a smooth paste the next morning. You can adjust the consistency of the paste by adding more water. Apply this mask on the scalp and your hair and let it stay for 30 minutes. Rinse off with warm water before using a mild shampoo and conditioner. You can also try this awesome mask that will leave your hair shiny and healthy.
Yes, the food you eat are a major contributor to your hair loss. Eating the right kind of food rich in proteins and vitamins will nourish your hair internally as well. Spinach, eggs, oats, carrots, walnuts and lentils are some of the foods that you need to include in your diet to ensure awesome tresses. Unhealthy eating habits often reflect on the skin and hair making them look dull and listless. Avoid eating fried food and junk food.
These easy tips for hair fall control will reduce the intensity of your hairfall with prolonged use. What are your tips to combat hair fall?
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The boys, coffee, books, music and ME TIME are my modes of relaxation!
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