My first recollection of a large copper filter was at my grandmother’s home along with neatly lined copper glasses on the shelf. Back then, what was a norm was somewhere lost as life sped by. Fancy cutlery and less expensive products made way into the houses.
Sometime last year, I chanced upon an antique looking copper filter in one of my travels. Not only did it revive loads of forgotten memories where we, a bunch of cousins drank from the copper glasses to stay cool in the summer, but also made me realize that this is something I should be introducing to my boys.
Why copper?
Jog your grey cells and chances are that you’ll remember a childhood surrounded with copper vessels. Ayurveda states that tamara jal (water that has been stored in copper vessels) has the unique ability to balance all the three doshas (vata, kapha and pitta) in your body. Copper helps to charge the water positively and needless to say when you consume it, there are various health benefits of drinking water in a copper vessel.
5 Health Benefits of Drinking Water in a Copper Vessel
Letting your body flush out the toxins, improving digestion, boosting your immunity, de-contaminating water, improving your skin health and more. Here are five known health benefits of drinking water in a copper vessel.
Helps the digestive system perform better
Ulcers, acidity and gastric issues were pretty much unheard of at least five decades ago. All these issues occur because of our inability to digest food better. Copper has properties that stimulate peristalsis. Peristalsis is a series of wave-like muscle contractions helps to move food to the different processing stations where it is digested. Drinking water in a copper glass will help to curb digestive issues by killing harmful bacteria and reducing stomach inflammation.
Aids in weight loss
Grabbed your attention? Water stored in copper vessels aid in weight loss, but that doesn’t mean you ditch the exercise routines. Tamara jal helps you cleanse your stomach that boosts your metabolism and improves your digestive system. So drinking that glass of water helps your body break down fat and eliminate it more efficiently.
Just the perfect detox
Tamara jal is your to-go detox option! It helps to cleanse and detox your stomach, and regulate the working of the organs in it. A glass of water stored in a copper vessel when consumed early in the morning on an empty stomach ensures proper elimination of waste and better metabolism.
Slows the ageing process
Tired of the fine lines appearing on your face? Take a sip of good health with tamara jal. Copper is rich in anti-oxidants and with its cell forming properties it works wonders to fight off free radicals. It helps to produce new and healthy skin cells thereby delaying the appearance of fine lines.
Improves skin health & melanin production
Did you know that copper helps in the production of melanin in our body? Melanin helps to protect our body from sun damage, heal wounds faster and aid in production of new cells that promote a blemish-free and clear skin. With the fact that it also helps to flush out the toxins, it can promote great looking skin all the time!
Want to know more health benefits of drinking water in a copper vessel? Click on the link to read more about this story that was first published in Fit.The Quint.
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Pratibha
The boys, coffee, books, music and ME TIME are my modes of relaxation!
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When I was little, I used to drink water from copper charged glass and it felt so good. Revives memories…
The benefits are truly numerous. Our ancestors really had a lot of things bang on.
I know! I am trying to get back to this routine!