Summer is here, and you must be planning of summer picnic in your shorts and hats. While elders know how to take care of themselves, children often get ill during this season. Kids get busy playing in the sun and ignore the most important thing that is staying hydrated. It is the elders’ responsibility to […]
The Beginner’s Guide to Zen Living
“We have more possibilities available in each moment than we realize.” – Thich Nhat Hanh It’s the start of a journey that I hope to accomplish. I was introduced to the concept of Zen decades ago, but the importance of it was revealed to me about five to six years ago when I re-started my practice […]
Tips for younger looking skin
Don’t we all look and scout the internet to search for tips for younger looking skin? While some people choose to age with grace, some people want to stay young forever. The secret tips for younger looking skin is not really a secret. It is all about a mix of wellness, health and eating right […]
X-Factor: How to identify best features in skin care products?
Are you always stuck on how to identify best features in skin care products? Needless to say there are a lot of factors that you have to keep in mind when you shop for skin care products. Right from knowing your skin type, to reading the label (aka the ingredient list), and to knowing what […]
6 Best Organic Wet Wipes for Babies in 2021
Did you know that most of the popular baby wipes can contain ingredients that can trigger allergic reactions for babies that have super sensitive skin? While most new parents resort to using wipes for the babies as soon as they are born, most doctors recommend using wet wipes only after the baby is at least one month […]
Infinity Blog Awards – Best Green/Eco Blog 2021 – Pratsmusings
My journey as a blogger has evolved over a decade. What started off, as a pursuit for choosing natural and organic products for my twin boys who were less than two years old that time, made me choose a path I never would have realized that actually existed. As my blog grew, so did my […]
How to add extra fruits and vegetables in your diet
We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there. We are constantly tempted to fill up on convenience and junk food. So […]
Understanding the basic skin care regime
In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Not to forget the endless binging of Netflix or the blue light exposure with the mindless scrolling we indulge in when insomnia strikes. […]
4 Tips to Clear up Acne
That lone zit appears at the most unwanted times. And if you suffer from regular breakouts, you know how painful that can be. From the layers of make-up to hide them to cancelling the first dates, the acne has played a role in everyone’s life. But the good part is that there are some good […]
Seven superfoods that help boost immunity
“Eat this, not that!” is probably the most oft heard phrase at my home. As a mum to twin boys, who have distinct taste, it often becomes a struggle when it comes to meal planning. And since I struggle with that, I resort to superfoods that help boost immunity for us! Superfoods is something that we’ve always included […]
7 reasons to grow your own organic vegetable garden
During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals. We can take a leaf from the recent pandemic! The dreaded Covid 19! […]
Quick Wrinkle Erasing Tips
Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow […]
Ten things to keep in mind while using a Powder Cleanser
Powder Cleansers aka cleansing grains are powdered face washes which are dry in nature. They can act as a gentle exfoliator (optional). Powder Cleansers are usually made with one or more base ingredients such as oatmeal, gram flour, barely, rice starch powder etc. It can also contain ingredients such as herbs, floral powder and/or essential […]
Oatmeal – The Most Powerful Breakfast for Weight Loss
Research says that simply eating breakfast raises your metabolism by 10%? And that is precisely why the breakfast needs to be the most important meal of the day. Oatmeal – the most powerful breakfast for weight loss! Yes, oatmeal is one of the most nutritious foods that you should be a part of your weekly […]
Baby Skincare Routine Tips For New Parents
As exciting as it may be at the thought of being new parents, I am sure there would be a zillion thoughts running in your mind. Is my baby well fed? Have I swaddled it properly? Is it feeling too hot or cold? Am I using the right products? These are just some questions that […]
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