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Pain Relief Lotion Bars {DIY, Stay Healthy}

April 14, 2014 By: Pratibha23 Comments

Pain Relief Lotion BarsThe more comfortable I am getting with making balms and lotion bars, the more I am willing to experiment with new ingredients and create something different.  In my entire experiment, I find lotion bars are the easiest to make. Lotions bars are a simple way to moisturize and nourish the skin. Not just that, with a change of oils you can customize the lotion bar for a variety of uses.

Today I wanted to work on a pain relief lotion bar, instead I ended up making a warm and nourishing pain scrub bar. I used two of the most common ingredients found in an Indian kitchen – cloves and cinnamon to give  it a different fragrance and feel.  Both these spices have warming properties which means that they release a certain amount of heat that works wonders on pains and aches.

You can also use the essential oils of clove and cinnamon if you do not want the scrub texture to the pain relief lotion bars. These  Homemade DIY Pain Relief Lotion Bars  are easy to store and I just love the fragrance. It works wonderfully on sore and tired muscles!

Making the  Homemade DIY Pain Relief Lotion Bars

What is in it
  • 2 powdered  cloves
  • 2 pinches of cinnamon powder
  • Pure coconut oil – 1 tsp
  • Cocoa butter – 1 tsp (you can also use shea butter)
  • Raw beeswax – 1.25 tsp
  • Essential oils – I used peppermint, eucalyptus and lavender (4-5 drops each)
  • 2-3 sprays of grape-seed oil
  • Moulds to set the bar
Getting it ready

All that has to be done is combine the ingredients, except the essential oils, grape-seed oil and the cinnamon and clove powder.  Now place the bowl  as a double boiler over a saucepan with 2 – 3 inches of water in it. Use the lowest flame possible and constantly stir the butters and wax. It should completely melt in 5 minutes. Take it off the burner when it has completely melted, add the essential oils,  two sprays of the grape-seed oil and the powdered clove and cinnamon. Mix it well and pour it in the mould. All the powder will settle down at the bottom of the mould.

DIY Pain lotion bars with Cinnamon and clove1

How to use and store

To apply on your skin or any affected area, hold the bar in your palm to transfer heat. Now carefully rub it on the dry skin. The heat from your skin will melt the bar a bit on contact and it will be easier to apply. The scrub side should not be rubbed vigorously as it can cause abrasions.

I store my lotion bars in a tin and keep it in a refrigerator. You will need to clean your skin with a tissue paper to get rid of the cinnamon and clove powder.

Note: the bar is perfectly fine to make even without the powders! 

Pain Relief Lotion Bars

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*All of my reviews are based on my own personal experiences with the brand/products. If it is a sponsored post, it is indicated. Most of the brands and products reviewed are what I have tried and tested and truly recommend! All Photographs are (C) Pratibha unless stated otherwise.*

Comments

  1. Corinne rodrigues says

    April 14, 2014 at 1:12 pm

    Brilliant, Prats and so doable too! You’re getting better all the time! 🙂

    Reply
    • Pratibha says

      April 14, 2014 at 2:01 pm

      Thank you! Thank you! Thank you! <3

      Reply
  2. Gauri says

    April 14, 2014 at 1:29 pm

    Where can I find Cocoa butter, beeswax and essential oils?

    Reply
    • Pratibha says

      April 14, 2014 at 2:01 pm

      Check mail 🙂

      Reply
  3. VAndana khemka says

    April 14, 2014 at 2:19 pm

    Hmm- bookmarking it to try it soon! :)!

    Reply
    • Pratibha says

      April 14, 2014 at 2:45 pm

      Do let me know how it fares!

      Reply
  4. Vidya Sury says

    April 14, 2014 at 2:34 pm

    So fascinating, Pratibha. I admire you for doing these things. And of course I wish I lived nearby so I could watch you doing it! 😀

    Reply
    • Pratibha says

      April 14, 2014 at 2:45 pm

      I will make one for you when I visit you in Bangalore! Promise! <3

      Reply
  5. sangeeta says

    April 14, 2014 at 4:50 pm

    Hi I’m Delhi . Pls tell me where can I buy beeswax

    Reply
    • Pratibha says

      April 15, 2014 at 1:56 am

      Please check your mail

      Reply
  6. Poornima says

    April 14, 2014 at 5:56 pm

    Hi, So these are like pain balms and instead of a bottled version, we have them like soap cakes? You seem to be so good in all these kind of DIY, Pratibha and now guess, who is not feeling creative at all ? 🙂 Lovely photos too 🙂 I love your site – It looks clean and non-messy or should I say de-cluttered? 😉

    Reply
    • Pratibha says

      April 15, 2014 at 1:36 am

      Yes, instead of bottles you have them as soap cakes. You can also pour the mix in the bottles to make a pain balm but only of you are not using the clove and cinnamon powder and the EO’s instead.

      Reply
  7. Shruti Lakshman says

    April 22, 2014 at 12:37 pm

    Hello..wow..i would love to make this..Where can I find Cocoa butter, beeswax and essential oils?

    Reply
    • Pratibha says

      April 23, 2014 at 5:25 am

      Check mail

      Reply
  8. Jan says

    April 25, 2014 at 11:45 pm

    Please tell me where I can find the ingredients! This sounds wonderful!

    Reply
    • Pratibha says

      April 27, 2014 at 1:33 pm

      Jan I am from India and I pick this from Ebay India. I am not sure where you are located!

      Reply
  9. Priya says

    June 2, 2014 at 10:20 am

    This is so good Pratibha!! I saw Gauri’s balm too. Hope to try it soon if I get all the ingredients. 🙂

    Reply
  10. Prachi says

    July 20, 2014 at 2:53 am

    Hey can u please let me know where i can buy these ingredients in mumbai?

    Reply
    • Pratibha says

      July 20, 2014 at 3:02 am

      Prachi. I am not sure where you would get this in Mumbai, I buy these online.

      Reply
      • Prachi says

        July 20, 2014 at 3:06 am

        In that case can u recommend some websites or buyers online?

        Reply
        • Pratibha says

          July 20, 2014 at 3:11 am

          Sent you a mail 🙂

          Reply
  11. Sowmya says

    October 23, 2016 at 4:43 pm

    Where can I find the cocoa butter and bee wax? Could you please give me the website or buyers details.

    Reply

Trackbacks

  1. Homemade Aromatherapy Headache Balm | Mind Brew says:
    May 28, 2014 at 6:57 pm

    […] His spells are worse, way worse than mine and I sometimes felt useless, not being able to help him at all. I also hated to watch him pop painkillers like they were candies. That’s when I found Pratibha’s post. You can find it on Prat’s Musings. […]

    Reply

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