Did you know that a human survive for 3 minutes without air? Do you know a human can survive for 3 days without water? Did you know a human can survive for 3 weeks without food? ( I am going to try this!) And they say, the maximum a human can is six to nine […]
How to Calm Anxiety: Stop feeling anxious right now.
I don’t quite recollect when anxiety became a part of my life. But what I comprehended was that it was there to stay. What seemed normal to get nervous about an important event or a presentation, slowly drifted to intense worrying over things that were beyond my control. Today, uncountable people live with anxiety disorders. […]