Most Indians remember almonds being an integral part of their childhood. Moms soaked almonds at night and fed their kids the next morning, since they were believed to improve brain power. Well, our Moms were right! Almonds are packed with various vitamins, minerals and healthy fats, making them an excellent snack for growing children. However, […]
15 Benefits Of Almond Oil For Skin, Hair And Health
We’ve all had a childhood of eating a couple of almonds soaked in water overnight for breakfast in the mornings. I tried doing that with my boys and they unfortunately don’t like almonds, so I was told to soak them, blend to a fine paste and added it to the bowl of cereal/oats and porridge […]