Almonds are among the oldest cultivated crops in the world, originating from the Middle East. They quickly spread to other parts of the world and became integral to global cuisine. But that’s not all – people soon realized that almonds had many health benefits, and these nuts soon became a part of traditional medicine systems […]
15 Benefits Of Almond Oil For Skin, Hair And Health
We’ve all had a childhood of eating a couple of almonds soaked in water overnight for breakfast in the mornings. I tried doing that with my boys and they unfortunately don’t like almonds, so I was told to soak them, blend to a fine paste and added it to the bowl of cereal/oats and porridge […]