Pratsmusings

Eco and Mommy blogger from India

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Tips on how to get good sleep

January 7, 2023 By: Pratibhacomment

Tips on how to get good sleep

You can have all the treasures and riches of the world, but if you can’t have a good night’s sleep, they’re all worth nothing! Sleeping well at night is a sign of a clean heart and a healthy body, and it also works the other way – poor sleep can ruin your mood and health. […]

What are the symptoms of HPV in women? Risks, and Prevention

September 22, 2022 By: Pratibha39 Comments

HPV in women – Risks, and Prevention

What is Human papillomavirus (HPV)? HPV is the most common sexually transmitted infection (STI). It is mainly spread by intimate skin-to-skin contact during oral, vaginal, anal, or oral sex. Some types of HPV infection cause warts, and some can cause different types of cancer. Most people who get HPV do not know they have it. […]

Healthy herbal teas to drink everyday

September 21, 2022 By: Pratibhacomment

When it rains, there’s this inexplicable craving for hot tea and some crunchy snacks – it’s hard to find the logic behind it, but that’s how Indians are! Tea, for us, is much more than just a beverage – it’s an emotion that offers comfort or energy as required and is a great way to […]

How to combat digital ageing

August 5, 2022 By: Pratibhacomment

How to combat digital ageing

The last two years got some changes in our lives. As we braced to fight the epidemic and stay indoors, most of us turned to comfort ourselves with the various available gadgets. Whether working from home, tuning into binge-watching on OTT platforms, or staying connected with friends and family through phones and tabs, they have […]

Best Natural Remedies for Period Pain

March 7, 2022 By: Pratibhacomment

best remedies for period pain

Picture this scenario. You’ve woken up bright and cheerful, have listed out your to-dos and are all set for a day of productive, focused work. Just as you’re about to get started, bang! Period pain hits you – literally below the belt – and messes up all your good intentions! Period pain is a reality […]

Are your muscles ageing faster than you? Learn how to check and improve on this.

October 4, 2021 By: Pratibha25 Comments

Are your muscles ageing faster than you?

Are your muscles ageing faster than you? Take this simple test to know your muscle age.
Step 1 : Choose a suitable chair
The height of the chair should be approx. 43 cm (1.4 ft).
Step 2 :Use a stopwatch to time yourself. Sit-to-stand on both legs 5 times with arms folded as fast as you can.
Step 3: Calculate your #muscleage with these simple steps.
#EnsureStrongerInsideOut

Home remedies to sleep better

August 27, 2021 By: Pratibha1 Comment

Home remedies to sleep better

Sleep evading you? Is insomnia your best pal? No matter what you do, you end up with mindless scrolling and by the time you realize, you have wasted the precious hours of sleep time. The pattern repeats, till you realize its time you caught up on the sleep to function better. Getting a good amount of sleep […]

Welcome to Pratsmusings!

Work from home mom, blogger and lover of all things natural and organic! Most posts on my blog will be information on products, stores, DIY tips and lots of other things that will help you lessen the carbon footprint on the planet. Read More…

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