When you engage in self-care activities, it brings you joy and relieves stress, resulting in a healthy mental state and well-being. Work-related stress is something that everyone battles if they are in a work atmosphere that spews toxicity and harassment. How to reduce work stress – Self-care tips that work! Everyone who has worked […]
The Naani Diaries – Book Review
Gayatri Khurana and Radhika Anand may be a generation apart, but love binds them together. Of course, they do love each other as much as a grandmother and granddaughter would, but their personal love stories are what I am talking about. The Naani Diaries – Book Review We’re all caught in this fast-paced life. We […]
23 self care tips for 2023
And in the blink of an eye, one month of 2023 has just whooshed by. Every year I choose a word that I follow. My word for 2023 is self-care. Why did I select self-care? I needed to focus on my well-being and make myself accountable for my actions and life decisions. Self-care doesn’t come […]
It Was Always You by Sudeep Nagarkar Book Review
Is there something called a happily-ever-after? And, is there a point in your life when you regret a past love? Is there a point when you are willing to throw away a perfectly happy marriage just because that past love surfaced in your life? It Was Always You, written by Sudeep Nagarkar, wades through these […]
Tokenization – the next big step in payment safety
We all have a comfort level when it comes to online shopping. The ease and convenience of buying things at the click of a button and getting them delivered to our doorstep make things simpler. And when the pandemic set in, online shopping boomed. The Indian e-retail market saw a 25 percent growth in FY21 […]
Latest beauty tips for skin that you can follow at home in 2022
There has hardly been anyone on this planet who has not searched for “beauty tips for skin” on Google! With the fast-paced life that one leads with lesser time to visit a salon and get a beauty treatment, it is natural for people to search for natural beauty tips for glowing skin. Apart from a […]
Avocado for skin and hair
Avocado has anti-oxidant and anti-inflammatory properties and it is naturally rich in potassium, Vitamin E and many more nutrient values that help to nourish dry skin. It also has oleic acid that promotes collagen production and helps to make skin firm, healthy, alluring and youthful. When you use avocado for skin and hair there is […]
Importance of safe payment gateways for online transactions
Let’s face it – from the start of 2020, till today, there have been unprecedented surges and changes globally and we have witnessed a massive shift towards online shopping because the pandemic impacted the world in ways we could not have imagined. Lockdowns, business closures, self-imposed isolations and quarantines saw people resort to online shopping […]
How SMEs can use social media to promote their business
You’ve taken the plunge to start your own business. An an SME, one of the core requirements for your business is to get noticed. If you are bootstrapped for cash, your first call-to-action would be getting noticed in ways that can fit in your budget. And you go to requirement would be to use social […]
Are your muscles ageing faster than you? Learn how to check and improve on this.
Are your muscles ageing faster than you? Take this simple test to know your muscle age.
Step 1 : Choose a suitable chair
The height of the chair should be approx. 43 cm (1.4 ft).
Step 2 :Use a stopwatch to time yourself. Sit-to-stand on both legs 5 times with arms folded as fast as you can.
Step 3: Calculate your #muscleage with these simple steps.
#EnsureStrongerInsideOut
15 Best chemical free sunscreen In India 2021
Sunscreens have become a part of the skincare regime, especially when you are stepping outdoors. While some doctors say that absorbing a little bit of sunshine is good for the skin, excess exposure can cause sun damage. So it is important to add sunscreen into your skincare routine in your AM routine. Whether you are […]
10 Ways to Promote your eBook
10 Ways to Promote your eBook – Follow these steps to get noticed and market your ebook.
6 Ways to Repurpose Social Media Content
There was a time when spending time on social media translated into wasting time, but we all know that’s not true anymore! Customers use social media as a reliable source of information regarding products and services. As for marketers, social media is where they can put up information about their latest launches and offers, besides […]
What can you do on Zero Emissions Day?
When I first read about Zero Emissions Day, the first thought that crossed my mind was What can you do on Zero Emissions Day? If you have been wondering what the day is about or have zero idea that a day like this exists, it’s time to bookmark this post. It can help you practice this not just today, but as often as you like it.
Ten ways to achieve your goals
“Why should anyone have goals anyway? Have you heard people ask this question or have you asked this question to yourself at some point in time. Well, there are quite a few reasons to have and achieve your goals. But, to put it in a nutshell, goal setting helps you to plan and when you […]
Best books for young adults in India
If there is one thing that gives me joy; it is to see my boys snuggled with a book than wasting their time on a mindless video game or scrolling through YouTube videos. Which is what they do too, but if they spot a new book, everything else takes a back seat. Here is a […]
10 ways to get back to your reading habit
Here are 10 ways to get back to your reading habit and reclaim your mojo. These easy ways will surely help you start slowly without causing any overwhelm. You can start at your own pace, but research has shown that when you follow this consistently, is when you will form a habit.
5 reasons to participate in the My Friend Alexa campaign
April and September are the most hectic months if you are a part of the epic Blogchatter circle. If you aren’t a part of this epic team sign up, and if you are apart of the team, just nod your head, because I’ll be making you relive some of the memories! April marks the epic […]
Natural Home Treatments for Cellulite
Cellulite is a skin condition that gives the appearance of small bumps and ripples under the skin. The bumps are caused by the underlying fat cells growing too large and stretching the natural fiber compartments that hold the skin to the underlying layers of tissues. There are various natural home treatments for cellulite that can […]
How to make Homemade Beauty Products For Your Skin
If you have been following my blog long enough, you’ll know that there is an entire section devoted to DIY products! I am sharing a compilation of some of my best DIY homemade beauty products for your skin. Scrubs, massage bars, face masks and more.
9 steps to clear skin
At some stage in all of our lives, we want clearer, fresher, younger-looking skin. Well, it can be achieved without dropping a ton of money and it can happen naturally! If you are looking at getting clear skin naturally it is important to note that what you must have is loads of patience! And when […]
Benefits of Massaging your Skin
Did you know that there are many benefits of massaging your skin on a regular basis? You can use lotions, oils, or cleansing balms with facial massages, as well as a face roller or a flat gua sha tool. You should never massage your face without oils or creams. Massaging on dry skin can cause […]
Marie Kondo – The art of (not) decluttering
On a particularly cold evening after I had seen many Marie Kondo posts on my timeline about her show on Netflix, I convinced my better half who had his nose half buried in Mossad to watch the show with me. As we made ourselves comfortable, he wanted to know who she was and why he […]
8 Ways to get more Antioxidants into your Diet
Ongoing studies and research indicate that a diet that is high in antioxidants may reduce the risk of many diseases. The importance of antioxidants in food is that antioxidants help to scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. That is all the more reason for you to look at ways to get more antioxidants in your diet.
9 easy ways to protect the environment
To protect the environment, you can start at home. Here are some easy ways to protect the environment. You can start gradually, and move on to bigger things that can mean contributing at a larger level by championing causes that are close to your heart.
Your complete guide to Microgreens
Your complete guide to Microgreens! For wellness, better gut health, healthy skin and more! This post is all about benefits of microgreens.
7 Mental Health Influencers on Instagram
Here is a list of Mental Health Influencers on Instagram that you need to follow!
Food and me: A personal essay
Food and me have a pure love relationship. I am told that as a child, I would be just walking up the staircase leading to my home, I would promptly recognize the aroma of the food my mother had cooked for the day and ask her to serve it to me. That is how I […]
What Is Toxic Positivity?
Yes, we all at some points of time have heard these statements from friends, family and well-wishers. While they may have said it in all good intent, the truth is sometimes you just want to be assured that people are there for you and you can talk to them. It is time that we as […]
Book Review: Building a Writing Practice
Building a writing practice is a book for all of us. Whether we have a writer tucked inside of us or not is something, only we know. A super short read (50 pages only), but trust me, this is something that you will want to refer to every single day if you want to embark […]